Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 3:40 PM
Difficulty: 6.74 / 10
30 min Full Body Strength
Adrian Williams
Wednesday 8/16/23 @ 8:21 PM
Difficulty: 7.18 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/16/23 @ 3:9 PM
Difficulty: 0 / 10
20 min Chest & Back Strength
Callie Gullickson
Tuesday 8/15/23 @ 7:31 PM
Difficulty: 6.75 / 10
66kj
75rpm
36%
14mph