Workouts

15 min Core Strength
Matty Maggiacomo
Saturday 8/19/23 @ 2:34 PM
Difficulty: 6.64 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 3:40 PM
Difficulty: 6.74 / 10
 
30 min Bodyweight Strength
Adrian Williams
Friday 8/18/23 @ 3:3 PM
Difficulty: 7.4 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 8/17/23 @ 7:7 PM
Difficulty: 7.8 / 10
 
15 min Core Strength
Robin Arzón
Thursday 8/17/23 @ 5:22 PM
Difficulty: 7.3 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 8/16/23 @ 8:21 PM
Difficulty: 7.18 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/16/23 @ 3:9 PM
Difficulty: 0 / 10
 
15 min Core Strength
Matty Maggiacomo
Tuesday 8/15/23 @ 11:31 PM
Difficulty: 7.3 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Tuesday 8/15/23 @ 7:31 PM
Difficulty: 6.75 / 10
 
15 min 80s Ride
Jenn Sherman
Monday 8/14/23 @ 9:50 PM
Difficulty: 6.76 / 10
66kj
75rpm
36%
14mph