Workouts

30 min Chest & Back Strength
Adrian Williams
Tuesday 8/29/23 @ 7:27 PM
Difficulty: 7.32 / 10
 
15 min Core Strength
Jess Sims
Tuesday 8/29/23 @ 3:16 PM
Difficulty: 6.67 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 8/28/23 @ 5:26 PM
Difficulty: 7.35 / 10
 
15 min Core Strength: Live from Home
Robin Arzón
Monday 8/28/23 @ 2:39 PM
Difficulty: 6.8 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 12:20 AM
Difficulty: 3.22 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 8/28/23 @ 12:14 AM
Difficulty: 3.28 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 8/26/23 @ 7:54 PM
Difficulty: 7.14 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 8/26/23 @ 6:20 PM
Difficulty: 6.32 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 8/25/23 @ 6:17 PM
Difficulty: 6.13 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/25/23 @ 12:32 PM
Difficulty: 6.37 / 10