rrides4
Indianapolis
Total Rides: 386

Following

rrides4
Indianapolis
Total Rides: 386

Following

Workouts

30 min Full Body Strength
Adrian Williams
Monday 9/18/23 @ 8:12 PM
Difficulty: 7.69 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/18/23 @ 7:15 PM
Difficulty: 6.93 / 10
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183kj
81rpm
32%
14mph
15 min Core Strength
Robin Arzón
Monday 9/18/23 @ 5:27 PM
Difficulty: 6.94 / 10
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5 min Sleep Meditation
Kristin McGee
Monday 9/18/23 @ 3:12 AM
Difficulty: 0 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/16/23 @ 2:21 PM
Difficulty: 6.93 / 10
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30 min Upper Body: Pull
Ben Alldis
Friday 9/15/23 @ 2:0 PM
Difficulty: 7.2 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Thursday 9/14/23 @ 9:52 PM
Difficulty: 7.11 / 10
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30 min Eagles Ride
Jenn Sherman
Thursday 9/14/23 @ 2:1 PM
Difficulty: 7.42 / 10
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125kj
82rpm
32%
14mph
15 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 1:44 PM
Difficulty: 6.57 / 10
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15 min Chest & Back Strength
Ben Alldis
Wednesday 9/13/23 @ 10:20 PM
Difficulty: 6.61 / 10
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