rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
129kj
81rpm
32%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 10/5/23 @ 9:1 PM
Difficulty: 7.3 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/5/23 @ 1:59 PM
Difficulty: 7.05 / 10
190kj
84rpm
31%
14mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 10/4/23 @ 9:54 PM
Difficulty: 6.69 / 10
132kj
89rpm
30%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/4/23 @ 5:15 PM
Difficulty: 7.06 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/3/23 @ 9:7 PM
Difficulty: 6.69 / 10
120kj
68rpm
28%
11mph