Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 9:36 PM
Difficulty: 7.21 / 10
166kj
90rpm
28%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 2/3/24 @ 12:32 AM
Difficulty: 5.87 / 10
100kj
84rpm
28%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/2/24 @ 12:11 AM
Difficulty: 6.57 / 10
98kj
91rpm
26%
12mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/31/24 @ 10:32 PM
Difficulty: 6.57 / 10
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 11:51 PM
Difficulty: 6.27 / 10
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/30/24 @ 12:52 AM
Difficulty: 6.86 / 10
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/29/24 @ 7:45 PM
Difficulty: 6.64 / 10
86kj
88rpm
25%
12mph