Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 7:31 PM
Difficulty: 6.61 / 10
119kj
88rpm
29%
14mph
15 min Core Strength
Robin Arzón
Monday 10/16/23 @ 6:50 PM
Difficulty: 6.74 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 10/15/23 @ 7:37 PM
Difficulty: 6.9 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 10/12/23 @ 4:14 AM
Difficulty: 3.8 / 10
 
20 min LHHM Celebration Walk
Jess King
Monday 10/9/23 @ 8:30 PM
Difficulty: 4.86 / 10
 
10 min Chest & Back Strength
Rad Lopez
Monday 10/9/23 @ 4:1 PM
Difficulty: 6.33 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 3:40 PM
Difficulty: 6.61 / 10
 
30 min Country Ride
Ally Love
Sunday 10/8/23 @ 7:57 PM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
15 min Core Strength
Matty Maggiacomo
Saturday 10/7/23 @ 12:54 PM
Difficulty: 6.64 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 10/7/23 @ 12:5 PM
Difficulty: 7.8 / 10
162kj
70rpm
34%
13mph