rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 12:10 AM
Difficulty: 6.89 / 10
97kj
78rpm
29%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/26/23 @ 6:42 PM
Difficulty: 7.65 / 10
107kj
80rpm
30%
13mph
10 min Madonna Core Strength
Emma Lovewell
Saturday 11/25/23 @ 5:33 PM
Difficulty: 7.3 / 10
30 min Upper Body Strength
Matty Maggiacomo
Saturday 11/25/23 @ 4:58 PM
Difficulty: 6.95 / 10
151kj
81rpm
29%
13mph
30 min Two for One Turkey Trot
Matty & Olivia
Thursday 11/23/23 @ 2:26 PM
Difficulty: 6.17 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 11/22/23 @ 7:31 PM
Difficulty: 6.68 / 10
77kj
80rpm
26%
11mph
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 2:10 AM
Difficulty: 6.72 / 10