rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
101kj
77rpm
29%
12mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/4/23 @ 1:22 AM
Difficulty: 6.21 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 12/4/23 @ 12:43 AM
Difficulty: 6.84 / 10
90kj
73rpm
30%
12mph
15 min New Year's Eve Core Strength
Rad Lopez
Friday 12/1/23 @ 9:27 PM
Difficulty: 5.11 / 10
129kj
67rpm
32%
12mph
30 min Upper Body Strength
Callie Gullickson
Thursday 11/30/23 @ 9:34 PM
Difficulty: 7.28 / 10
30 min Chest & Back Strength
Chase Tucker
Wednesday 11/29/23 @ 7:40 PM
Difficulty: 7.4 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 7:15 PM
Difficulty: 6.37 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 6:40 PM
Difficulty: 6.81 / 10
93kj
83rpm
28%
12mph
