Workouts

30 min 80s Ride
Sam Yo
Saturday 12/9/23 @ 6:35 PM
Difficulty: 7.63 / 10
97kj
73rpm
31%
12mph
10 min Core Strength
Callie Gullickson
Saturday 12/9/23 @ 4:47 PM
Difficulty: 6.36 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/8/23 @ 8:47 PM
Difficulty: 6.94 / 10
141kj
77rpm
29%
12mph
30 min Upper Body Strength
Callie Gullickson
Thursday 12/7/23 @ 9:42 PM
Difficulty: 7.27 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 12/6/23 @ 10:33 PM
Difficulty: 6.55 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 9:54 PM
Difficulty: 8.01 / 10
106kj
80rpm
30%
13mph
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 12/5/23 @ 3:43 PM
Difficulty: 7.64 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 12/5/23 @ 3:24 PM
Difficulty: 7.15 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 12/4/23 @ 10:5 PM
Difficulty: 7.41 / 10
 
15 min Core Strength
Matty Maggiacomo
Monday 12/4/23 @ 9:34 PM
Difficulty: 6.64 / 10