Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/2/24 @ 4:21 PM
Difficulty: 5.29 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 8/28/24 @ 7:48 PM
Difficulty: 4.97 / 10
10 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/23/24 @ 8:50 PM
Difficulty: 7.47 / 10
10 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/23/24 @ 8:48 PM
Difficulty: 7.47 / 10
30 min Intention Setting Walk
Kirsten Ferguson
Saturday 8/3/24 @ 9:12 PM
Difficulty: 5.37 / 10