rowdyridin
Florida 🌴
Total Rides: 228
rowdyridin
Florida 🌴
Total Rides: 228

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 9/13/24 @ 1:4 PM
Difficulty: 6.01 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/2/24 @ 4:21 PM
Difficulty: 5.29 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 8/28/24 @ 7:48 PM
Difficulty: 4.97 / 10
 
10 min Barre: Lower Body
Ally Love
Wednesday 8/28/24 @ 7:37 PM
Difficulty: 6.01 / 10
 
30 min Power Walk
Alex Toussaint
Monday 8/26/24 @ 9:21 PM
Difficulty: 6.21 / 10
 
30 min 2010s Run
Adrian Williams
Monday 8/26/24 @ 8:50 PM
Difficulty: 6.79 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/23/24 @ 8:50 PM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/23/24 @ 8:48 PM
Difficulty: 7.47 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Saturday 8/3/24 @ 9:12 PM
Difficulty: 5.37 / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 7/31/24 @ 11:37 PM
Difficulty: 6.73 / 10