rowdyridin
Florida 🌴
Total Rides: 228
Following
rowdyridin
Florida 🌴
Total Rides: 228
Following
Workouts
15 min Focus Flow: Hamstrings
Ross Rayburn
Monday 3/18/24 @ 11:57 PM
Difficulty: 5.33 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 3/15/24 @ 9:51 PM
Difficulty: 7.1 / 10
20 min Prenatal Focus Flow: Lower Body
Kristin McGee
Tuesday 3/12/24 @ 11:40 PM
Difficulty: 4.19 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 3/11/24 @ 1:48 PM
Difficulty: 7.11 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 3/10/24 @ 11:1 PM
Difficulty: 7.11 / 10