Workouts
20 min Full Body Strength
Callie Gullickson
Wednesday 9/18/24 @ 12:55 PM
Difficulty: 6.64 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/15/24 @ 1:5 PM
Difficulty: 6.53 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/2/24 @ 4:21 PM
Difficulty: 5.29 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 8/28/24 @ 7:48 PM
Difficulty: 4.97 / 10