Workouts
10 min Full Body Stretch
Callie Gullickson
Thursday 1/18/24 @ 5:47 PM
Difficulty: 3.78 / 10
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Thursday 1/18/24 @ 5:36 PM
Difficulty: 2.64 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/18/24 @ 5:3 PM
Difficulty: 6.7 / 10
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 9:45 PM
Difficulty: 2.2 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/2/24 @ 5:10 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 4:54 PM
Difficulty: 5.39 / 10
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Tuesday 12/26/23 @ 6:17 PM
Difficulty: 4.28 / 10
10 min Prenatal Core Strength
Robin Arzón
Tuesday 12/26/23 @ 6:4 PM
Difficulty: 4.92 / 10