Workouts
15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/27/22 @ 7:0 PM
Difficulty: 4.12 / 10
55kj
69rpm
30%
11mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/26/22 @ 7:0 PM
Difficulty: 6.37 / 10
56kj
68rpm
35%
13mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/22/22 @ 12:40 AM
Difficulty: 3.16 / 10
57kj
56rpm
35%
11mph