Workouts
75kj
77rpm
32%
13mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/12/23 @ 12:48 AM
Difficulty: 5.17 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/11/23 @ 12:53 AM
Difficulty: 0 / 10
51kj
75rpm
32%
13mph
10 min Full Body Strength Warm Up
Callie Gullickson
Monday 1/9/23 @ 11:34 PM
Difficulty: 4.43 / 10
62kj
72rpm
35%
14mph