Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 3/24/20 @ 6:56 PM
Difficulty: 5.1 / 10
126kj
92rpm
47%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/21/20 @ 3:33 PM
Difficulty: 8.65 / 10
800kj
81rpm
61%
25mph
45 min Low Impact Ride
Hannah Corbin
Thursday 3/19/20 @ 7:59 PM
Difficulty: 6.45 / 10
450kj
90rpm
48%
22mph
30 min Tabata Ride
Alex Toussaint
Wednesday 3/18/20 @ 8:47 PM
Difficulty: 8.79 / 10
466kj
94rpm
51%
23mph
Tuesday 3/17/20 @ 9:19 PM
Difficulty: NaN / 10
394kj
92rpm
47%
22mph
20 min 70s Ride
Leanne Hainsby
Monday 3/16/20 @ 7:35 PM
Difficulty: 7.85 / 10
340kj
82rpm
59%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:49 PM
Difficulty: 8.39 / 10
760kj
79rpm
60%
24mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/9/20 @ 9:7 PM
Difficulty: 8.54 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Sunday 3/8/20 @ 2:54 PM
Difficulty: 7.95 / 10
238kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 3:35 PM
Difficulty: 8.33 / 10
249kj
85rpm
49%
21mph