Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 1:14 PM
Difficulty: 6.59 / 10
578kj
89rpm
49%
22mph
20 min Intervals Ride
Hannah Frankson
Wednesday 7/1/20 @ 9:31 PM
Difficulty: 8.08 / 10
276kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/30/20 @ 12:53 PM
Difficulty: 8.68 / 10
666kj
83rpm
54%
23mph
20 min HIIT Ride
Ben Alldis
Monday 6/29/20 @ 9:52 PM
Difficulty: 8.37 / 10
301kj
86rpm
53%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 12:32 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Kendall Toole
Monday 6/22/20 @ 9:36 PM
Difficulty: 4.63 / 10
131kj
94rpm
47%
22mph
Sunday 6/7/20 @ 8:46 PM
Difficulty: NaN / 10
386kj
87rpm
49%
22mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 10:32 AM
Difficulty: 8.67 / 10
463kj
81rpm
56%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/3/20 @ 12:20 PM
Difficulty: 8.39 / 10
433kj
83rpm
54%
23mph
30 min R&B Ride: Live from Home
Alex Toussaint
Saturday 5/30/20 @ 8:2 PM
Difficulty: 8.37 / 10
436kj
82rpm
54%
23mph