Workouts

20 min R&B Ride
Alex Toussaint
Sunday 8/30/20 @ 3:46 PM
Difficulty: 7.91 / 10
205kj
84rpm
46%
20mph
20 min 90s Ride
Alex Toussaint
Saturday 8/29/20 @ 3:37 PM
Difficulty: 7.93 / 10
212kj
93rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:19 AM
Difficulty: 8.43 / 10
486kj
83rpm
57%
24mph
Monday 8/24/20 @ 9:6 PM
Difficulty: NaN / 10
101kj
61rpm
44%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/24/20 @ 2:13 PM
Difficulty: 8.57 / 10
687kj
83rpm
55%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/15/20 @ 1:20 PM
Difficulty: 7.38 / 10
810kj
87rpm
50%
22mph
20 min HIIT Ride
Leanne Hainsby
Thursday 8/13/20 @ 8:42 PM
Difficulty: 8.41 / 10
329kj
83rpm
56%
24mph
30 min Tabata Ride
Alex Toussaint
Tuesday 8/11/20 @ 1:49 PM
Difficulty: 8.61 / 10
456kj
90rpm
52%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/5/20 @ 2:35 PM
Difficulty: 8.71 / 10
380kj
84rpm
51%
22mph
Tuesday 7/28/20 @ 10:17 PM
Difficulty: NaN / 10
169kj
90rpm
45%
21mph