ronaldoalnassr
Total Rides: 44

Following

ronaldoalnassr
Total Rides: 44

Following

Workouts

10 min Cool Down Ride
Sam Yo
Sunday 8/29/21 @ 12:6 AM
Difficulty: 4.28 / 10
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22kj
42rpm
39%
9mph
15 min Low Impact Ride
Sam Yo
Wednesday 8/18/21 @ 12:38 AM
Difficulty: 5.71 / 10
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34kj
65rpm
29%
10mph
30 min 90s Ride
Emma Lovewell
Tuesday 7/13/21 @ 3:9 AM
Difficulty: 7.84 / 10
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9kj
57rpm
34%
10mph
10 min Low Impact Ride
Sam Yo
Tuesday 6/1/21 @ 10:31 PM
Difficulty: 5.33 / 10
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14kj
48rpm
29%
7mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/25/21 @ 9:40 PM
Difficulty: 5.01 / 10
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13kj
33rpm
38%
6mph
20 min 90s Ride
Sam Yo
Monday 5/24/21 @ 10:51 PM
Difficulty: 7.15 / 10
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51kj
49rpm
37%
10mph
10 min Low Impact Ride
Sam Yo
Thursday 3/18/21 @ 9:57 PM
Difficulty: 4.93 / 10
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11kj
47rpm
26%
6mph
20 min 2010s Ride
Sam Yo
Wednesday 3/17/21 @ 11:5 PM
Difficulty: 7.23 / 10
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41kj
44rpm
37%
9mph
10 min Climb Ride
Sam Yo
Saturday 3/6/21 @ 9:5 PM
Difficulty: 7.7 / 10
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24kj
39rpm
46%
10mph
10 min Low Impact Ride
Sam Yo
Friday 2/26/21 @ 1:14 AM
Difficulty: 5.24 / 10
View Class
13kj
36rpm
35%
6mph