Workouts
30 min Go the Distance 5K Walk + Run
Susie Chan
Sunday 6/11/23 @ 4:45 PM
Difficulty: 5.85 / 10
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Wednesday 6/7/23 @ 3:56 AM
Difficulty: 3.28 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Tuesday 6/6/23 @ 4:0 AM
Difficulty: 6.95 / 10
30 min Go the Distance 5K Race Prep
Becs Gentry
Friday 6/2/23 @ 4:19 AM
Difficulty: 7.32 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 5/31/23 @ 4:22 PM
Difficulty: 5.45 / 10
60kj
81rpm
39%
16mph