Workouts

10 min Core Strength
Robin Arzón
Wednesday 2/8/23 @ 4:39 PM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/8/23 @ 4:33 PM
Difficulty: 3.97 / 10
25kj
61rpm
44%
15mph
20 min Hip Hop Ride
Denis Morton
Wednesday 2/8/23 @ 4:11 PM
Difficulty: 7.2 / 10
145kj
77rpm
43%
17mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 2/8/23 @ 3:36 AM
Difficulty: 6.43 / 10
 
10 min Barre: Upper Body
Ally Love
Wednesday 2/8/23 @ 3:26 AM
Difficulty: 5.97 / 10
 
10 min Resistance Bands: Core
Matty Maggiacomo
Wednesday 2/8/23 @ 3:15 AM
Difficulty: 5.8 / 10
 
Tuesday 2/7/23 @ 10:4 PM
Difficulty: NaN / 10
 
Tuesday 2/7/23 @ 3:29 PM
Difficulty: NaN / 10
 
20 min R&B Ride
Tunde Oyeneyin
Tuesday 2/7/23 @ 3:0 PM
Difficulty: 7.15 / 10
151kj
76rpm
44%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/7/23 @ 1:35 AM
Difficulty: 7.43 / 10