Workouts

30 min Low Impact Ride
Hannah Frankson
Thursday 2/16/23 @ 7:9 AM
Difficulty: 5.97 / 10
190kj
80rpm
39%
16mph
Wednesday 2/15/23 @ 7:32 PM
Difficulty: NaN / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 2/15/23 @ 3:29 PM
Difficulty: 5.32 / 10
 
20 min Core Strength
Olivia Amato
Wednesday 2/15/23 @ 3:8 PM
Difficulty: 7.14 / 10
 
20 min HIIT Ride
Leanne Hainsby
Wednesday 2/15/23 @ 2:47 PM
Difficulty: 7.71 / 10
162kj
83rpm
43%
18mph
45 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 2/14/23 @ 8:41 PM
Difficulty: 8.06 / 10
 
Tuesday 2/14/23 @ 8:30 PM
Difficulty: NaN / 10
 
Tuesday 2/14/23 @ 12:14 AM
Difficulty: NaN / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 2/13/23 @ 8:52 PM
Difficulty: 6.82 / 10
 
Monday 2/13/23 @ 8:42 PM
Difficulty: NaN / 10