Workouts

Sunday 2/19/23 @ 6:8 AM
Difficulty: NaN / 10
 
Saturday 2/18/23 @ 5:14 PM
Difficulty: NaN / 10
 
Saturday 2/18/23 @ 3:30 AM
Difficulty: NaN / 10
 
Saturday 2/18/23 @ 12:48 AM
Difficulty: NaN / 10
 
Friday 2/17/23 @ 8:1 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/16/23 @ 3:29 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 2/16/23 @ 3:24 PM
Difficulty: 3.97 / 10
33kj
68rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/16/23 @ 2:51 PM
Difficulty: 7.8 / 10
216kj
83rpm
41%
17mph
5 min Relaxing Meditation
Kristin McGee
Thursday 2/16/23 @ 7:52 AM
Difficulty: 10 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/16/23 @ 7:41 AM
Difficulty: 3.69 / 10
33kj
78rpm
41%
17mph