Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 3/15/23 @ 3:40 AM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 3/15/23 @ 3:28 AM
Difficulty: 6.44 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 3/15/23 @ 3:17 AM
Difficulty: 6.27 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 3/14/23 @ 8:16 PM
Difficulty: 7.52 / 10
188kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 3/14/23 @ 8:11 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
30 min Walk + Run
Kirsten Ferguson
Tuesday 3/14/23 @ 7:33 PM
Difficulty: 6.57 / 10
 
Tuesday 3/14/23 @ 7:21 PM
Difficulty: NaN / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 3/13/23 @ 4:20 AM
Difficulty: 6.78 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:43 AM
Difficulty: 6.35 / 10
224kj
77rpm
44%
18mph
20 min Walk + Run
Jess Sims
Saturday 3/11/23 @ 8:55 PM
Difficulty: 6.18 / 10