Workouts

20 min HIIT Cardio
Rad Lopez
Sunday 4/9/23 @ 4:20 AM
Difficulty: 7.47 / 10
 
Saturday 4/8/23 @ 4:49 PM
Difficulty: NaN / 10
372kj
80rpm
39%
16mph
20 min Witness Meditation
Kirra Michel
Friday 4/7/23 @ 6:39 AM
Difficulty: 4.21 / 10
 
5 min Gratitude Meditation
Kristin McGee
Thursday 4/6/23 @ 6:52 AM
Difficulty: 3.43 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/5/23 @ 6:28 AM
Difficulty: 3.58 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/5/23 @ 6:0 AM
Difficulty: 7.49 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/5/23 @ 5:19 AM
Difficulty: 8.1 / 10
232kj
72rpm
46%
18mph
Tuesday 4/4/23 @ 12:27 AM
Difficulty: NaN / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/3/23 @ 7:38 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/3/23 @ 7:28 PM
Difficulty: 6.08 / 10