roann
SF->Sac CALI 🔺
Total Rides: 166

Following

roann
SF->Sac CALI 🔺
Total Rides: 166

Following

Workouts

10 min Chest & Back Strength
Rad Lopez
Monday 4/10/23 @ 6:23 AM
Difficulty: 6.51 / 10
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Extra 10: Intervals Ride
Robin Arzón
Monday 4/10/23 @ 6:12 AM
Difficulty: 8.48 / 10
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68kj
64rpm
46%
15mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 4/10/23 @ 6:2 AM
Difficulty: 6.56 / 10
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Extra 10: Climb Ride
Cody Rigsby
Monday 4/10/23 @ 5:51 AM
Difficulty: 7.39 / 10
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66kj
64rpm
47%
17mph
10 min Arms & Light Weights
Robin Arzón
Monday 4/10/23 @ 5:39 AM
Difficulty: 5.64 / 10
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Extra 10: Intervals Ride
Hannah Corbin
Monday 4/10/23 @ 5:28 AM
Difficulty: 7.28 / 10
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64kj
74rpm
41%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 5:17 AM
Difficulty: 6.91 / 10
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10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 4/10/23 @ 5:6 AM
Difficulty: 6.66 / 10
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66kj
83rpm
40%
17mph
Sunday 4/9/23 @ 5:30 AM
Difficulty: NaN / 10
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57kj
78rpm
38%
16mph
Sunday 4/9/23 @ 5:24 AM
Difficulty: NaN / 10
View Class
27kj
80rpm
37%
15mph