Workouts

Tuesday 4/23/24 @ 2:0 PM
Difficulty: NaN / 10
 
Tuesday 4/23/24 @ 1:48 PM
Difficulty: NaN / 10
 
Monday 4/22/24 @ 2:10 PM
Difficulty: NaN / 10
 
Monday 4/22/24 @ 2:3 PM
Difficulty: NaN / 10
 
Monday 4/22/24 @ 1:47 PM
Difficulty: NaN / 10
 
Sunday 4/21/24 @ 2:53 PM
Difficulty: NaN / 10
 
Sunday 4/21/24 @ 2:41 PM
Difficulty: NaN / 10
 
Sunday 4/21/24 @ 2:28 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 4/20/24 @ 2:38 PM
Difficulty: 0 / 10
 
Saturday 4/20/24 @ 2:36 PM
Difficulty: NaN / 10