roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

Extra 10: Endurance
Matt Wilpers
Sunday 8/27/23 @ 1:17 PM
Difficulty: 5.83 / 10
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Saturday 8/26/23 @ 1:53 PM
Difficulty: NaN / 10
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10 min Warm Up Run
Selena Samuela
Saturday 8/26/23 @ 1:35 PM
Difficulty: 4.82 / 10
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Friday 8/25/23 @ 1:46 PM
Difficulty: NaN / 10
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15 min Pop Run
Logan Aldridge
Friday 8/25/23 @ 1:15 PM
Difficulty: 6.4 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Thursday 8/24/23 @ 11:41 AM
Difficulty: 4.62 / 10
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15 min Beginner Run
Logan Aldridge
Wednesday 8/23/23 @ 11:43 AM
Difficulty: 5.66 / 10
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Tuesday 8/22/23 @ 11:49 AM
Difficulty: NaN / 10
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Monday 8/21/23 @ 11:41 AM
Difficulty: NaN / 10
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Sunday 8/20/23 @ 1:55 PM
Difficulty: NaN / 10
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