Workouts

Monday 9/25/23 @ 11:45 AM
Difficulty: NaN / 10
 
Sunday 9/24/23 @ 1:50 PM
Difficulty: NaN / 10
 
Extra 10: Endurance
Adrian Williams
Saturday 9/23/23 @ 1:37 PM
Difficulty: 6.03 / 10
 
45 min Marathon Race Prep
Susie Chan
Friday 9/22/23 @ 11:48 AM
Difficulty: 7.19 / 10
 
Thursday 9/21/23 @ 11:42 AM
Difficulty: NaN / 10
 
Wednesday 9/20/23 @ 11:45 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 12:1 PM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 11:45 AM
Difficulty: NaN / 10
 
10 min Cool Down Run
Susie Chan
Monday 9/18/23 @ 11:42 AM
Difficulty: 4.31 / 10
 
Sunday 9/17/23 @ 1:24 PM
Difficulty: NaN / 10