roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 11/14/23 @ 4:59 PM
Difficulty: 4.13 / 10
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45kj
80rpm
33%
14mph
15 min 80s Ride
Robin Arzón
Tuesday 11/14/23 @ 4:42 PM
Difficulty: 6.59 / 10
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72kj
78rpm
36%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/14/23 @ 4:16 PM
Difficulty: 5.96 / 10
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5 min Post-Run Stretch
Hannah Frankson
Tuesday 11/14/23 @ 1:5 PM
Difficulty: 3.13 / 10
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Extra 10: Endurance
Jermaine Johnson
Tuesday 11/14/23 @ 12:49 PM
Difficulty: 5.72 / 10
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5 min Post-Run Stretch
Matt Wilpers
Monday 11/13/23 @ 1:4 PM
Difficulty: 3.19 / 10
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Monday 11/13/23 @ 12:46 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Adrian Williams
Sunday 11/12/23 @ 4:42 PM
Difficulty: 3.18 / 10
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Sunday 11/12/23 @ 4:16 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Becs Gentry
Saturday 11/11/23 @ 1:1 PM
Difficulty: 3.37 / 10
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