roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

5 min Post-Run Stretch
Susie Chan
Thursday 12/14/23 @ 5:56 PM
Difficulty: 3.15 / 10
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60 min Intervals Run
Becs Gentry
Thursday 12/14/23 @ 4:46 PM
Difficulty: 8.51 / 10
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60 min Endurance Run
Becs Gentry
Thursday 12/14/23 @ 3:42 PM
Difficulty: 7.49 / 10
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60 min Intervals Run
Becs Gentry
Thursday 12/14/23 @ 2:37 PM
Difficulty: 8.38 / 10
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30 min Pop Run
Camila Ramón
Thursday 12/14/23 @ 2:0 PM
Difficulty: 6.95 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 2:43 PM
Difficulty: 6.08 / 10
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5 min Post-Run Stretch
Becs Gentry
Wednesday 12/13/23 @ 2:21 PM
Difficulty: 3.35 / 10
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Extra 10: Endurance
Hannah Frankson
Wednesday 12/13/23 @ 2:7 PM
Difficulty: 5.81 / 10
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15 min Pop Punk Pilates
Aditi Shah
Tuesday 12/12/23 @ 2:29 PM
Difficulty: 5.69 / 10
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5 min Post-Run Stretch
Jon Hosking
Tuesday 12/12/23 @ 2:22 PM
Difficulty: 2.85 / 10
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