roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 3:13 PM
Difficulty: 6.4 / 10
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5 min Post-Run Stretch
Jon Hosking
Monday 12/18/23 @ 2:59 PM
Difficulty: 3.25 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Monday 12/18/23 @ 2:51 PM
Difficulty: 3.4 / 10
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Extra 10: Endurance
Matt Wilpers
Monday 12/18/23 @ 2:35 PM
Difficulty: 5.83 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/17/23 @ 3:26 PM
Difficulty: 3.52 / 10
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Extra 10: HIIT
Matty Maggiacomo
Sunday 12/17/23 @ 3:6 PM
Difficulty: 6.93 / 10
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5 min Post-Run Stretch
Olivia Amato
Saturday 12/16/23 @ 3:34 PM
Difficulty: 3.15 / 10
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10 min Alanis Morisette Warm Up Run
Jess Sims
Saturday 12/16/23 @ 3:15 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Susie Chan
Friday 12/15/23 @ 2:45 PM
Difficulty: 3.23 / 10
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Extra 10: Run
Jess Sims
Friday 12/15/23 @ 2:28 PM
Difficulty: 6.35 / 10
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