roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

30 min Kelly Clarkson Run
Robin Arzón
Friday 12/22/23 @ 2:35 PM
Difficulty: 6.98 / 10
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5 min Post-Run Stretch
Alex Toussaint
Thursday 12/21/23 @ 2:35 PM
Difficulty: 3.2 / 10
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Extra 10: Endurance
Selena Samuela
Thursday 12/21/23 @ 2:18 PM
Difficulty: 5.96 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 2:59 PM
Difficulty: 6.23 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/20/23 @ 2:47 PM
Difficulty: 0 / 10
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10 min Foo Fighters Warm Up Run
Marcel Dinkins
Wednesday 12/20/23 @ 2:30 PM
Difficulty: 5.06 / 10
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5 min Post-Run Stretch
Logan Aldridge
Tuesday 12/19/23 @ 2:0 PM
Difficulty: 3.35 / 10
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Extra 10: HIIT
Logan Aldridge
Tuesday 12/19/23 @ 1:42 PM
Difficulty: 7.11 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 9:6 PM
Difficulty: 0 / 10
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30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 8:32 PM
Difficulty: 7 / 10
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148kj
80rpm
35%
15mph