roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

10 min Cool Down Run
Susie Chan
Tuesday 12/26/23 @ 2:32 PM
Difficulty: 4.37 / 10
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5 min Post-Run Stretch
Jess King
Monday 12/25/23 @ 2:58 PM
Difficulty: 3.26 / 10
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10 min Holiday Cool Down Run
Kirsten Ferguson
Monday 12/25/23 @ 2:33 PM
Difficulty: 4.87 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Sunday 12/24/23 @ 3:1 PM
Difficulty: 3.17 / 10
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Extra 10: Endurance
Camila Ramón
Sunday 12/24/23 @ 2:44 PM
Difficulty: 7.06 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/23/23 @ 2:53 PM
Difficulty: 3.22 / 10
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10 min Warm Up Run: HIIT
Becs Gentry
Saturday 12/23/23 @ 2:38 PM
Difficulty: 5.11 / 10
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5 min Post-Run Stretch
Susie Chan
Friday 12/22/23 @ 4:49 PM
Difficulty: 3.4 / 10
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30 min Pop Run
Matt Wilpers
Friday 12/22/23 @ 4:14 PM
Difficulty: 7.18 / 10
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60 min Intervals Run
Mariana Fernández
Friday 12/22/23 @ 3:9 PM
Difficulty: 7.93 / 10
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