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roadrunnergirl1
Alabama
Total Rides: 240
Following
roadrunnergirl1
Alabama
Total Rides: 240
Following
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 2:55 PM
Difficulty: NaN / 10
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Extra 10: Endurance
Becs Gentry
Saturday 12/30/23 @ 2:41 PM
Difficulty: 6.42 / 10
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5 min Post-Run Stretch
Hannah Frankson
Friday 12/29/23 @ 3:11 PM
Difficulty: 3.13 / 10
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10 min Cool Down Run
Logan Aldridge
Friday 12/29/23 @ 2:54 PM
Difficulty: 5.11 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Thursday 12/28/23 @ 3:11 PM
Difficulty: 3.48 / 10
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Extra 10: HIIT
Matty Maggiacomo
Thursday 12/28/23 @ 2:55 PM
Difficulty: 6.93 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 12/27/23 @ 3:14 PM
Difficulty: 6.82 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 12/27/23 @ 2:46 PM
Difficulty: 3.19 / 10
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10 min Cool Down Run
Camila Ramón
Wednesday 12/27/23 @ 2:31 PM
Difficulty: 4.93 / 10
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5 min Post-Run Stretch
Logan Aldridge
Tuesday 12/26/23 @ 2:59 PM
Difficulty: 3.35 / 10
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