roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

Extra 10: Listening Party Run
Matty Maggiacomo
Friday 1/19/24 @ 2:35 PM
Difficulty: 6.56 / 10
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20 min Full Body Strength
Selena Samuela
Thursday 1/18/24 @ 2:58 PM
Difficulty: 6.35 / 10
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5 min AFO Post Run Stretch: The 1975
Jon Hosking
Thursday 1/18/24 @ 2:47 PM
Difficulty: 3 / 10
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5 min Cool Down Walk
Robin Arzón
Thursday 1/18/24 @ 2:39 PM
Difficulty: 3.77 / 10
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10 min Take That Warm Up Run
Susie Chan
Thursday 1/18/24 @ 2:25 PM
Difficulty: 5.34 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Wednesday 1/17/24 @ 3:10 PM
Difficulty: 3.25 / 10
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Extra 10: Run
Adrian Williams
Wednesday 1/17/24 @ 2:55 PM
Difficulty: 6.03 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/16/24 @ 3:11 PM
Difficulty: 0 / 10
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Extra 10: Endurance
Becs Gentry
Tuesday 1/16/24 @ 2:54 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Monday 1/15/24 @ 2:33 PM
Difficulty: 3.29 / 10
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