roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

15 min Beginner Run
Becs Gentry
Tuesday 1/23/24 @ 2:38 PM
Difficulty: 5.88 / 10
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5 min Post-Run Stretch
Jess Sims
Monday 1/22/24 @ 2:53 PM
Difficulty: 3.25 / 10
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Extra 10: Run
Hannah Frankson
Monday 1/22/24 @ 2:31 PM
Difficulty: 6.34 / 10
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5 min Post-Run Stretch
Susie Chan
Sunday 1/21/24 @ 3:32 PM
Difficulty: 3.06 / 10
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5 min Cool Down Walk
Susie Chan
Sunday 1/21/24 @ 3:25 PM
Difficulty: 2.68 / 10
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Extra 10: Endurance
Becs Gentry
Sunday 1/21/24 @ 3:10 PM
Difficulty: 5.92 / 10
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5 min Post-Run Stretch
Logan Aldridge
Saturday 1/20/24 @ 3:30 PM
Difficulty: 3.35 / 10
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5 min Cool Down Walk
Jess Sims
Saturday 1/20/24 @ 3:23 PM
Difficulty: 4 / 10
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Extra 10: Endurance
Logan Aldridge
Saturday 1/20/24 @ 3:6 PM
Difficulty: 6.06 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 1/19/24 @ 2:51 PM
Difficulty: 3.05 / 10
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