Workouts

5 min Post-Run Stretch
Mariana Fernández
Friday 2/2/24 @ 3:40 PM
Difficulty: 0 / 10
 
30 min P!nk Run
Susie Chan
Friday 2/2/24 @ 3:2 PM
Difficulty: 0 / 10
 
60 min Intervals Run
Becs Gentry
Friday 2/2/24 @ 1:57 PM
Difficulty: 8.34 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 2/1/24 @ 2:18 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Selena Samuela
Thursday 2/1/24 @ 1:53 PM
Difficulty: 6.1 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/31/24 @ 4:7 PM
Difficulty: 7.04 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/31/24 @ 3:58 PM
Difficulty: 0 / 10
 
30 min P!nk Ride
Robin Arzón
Wednesday 1/31/24 @ 3:24 PM
Difficulty: 7.41 / 10
157kj
74rpm
38%
15mph
5 min Post-Run Stretch
Becs Gentry
Wednesday 1/31/24 @ 2:59 PM
Difficulty: 0 / 10
 
Extra 10: Endurance
Matt Wilpers
Wednesday 1/31/24 @ 2:42 PM
Difficulty: 5.59 / 10