roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/13/24 @ 2:54 PM
Difficulty: 0 / 10
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Extra 10: Endurance
Alex Toussaint
Tuesday 2/13/24 @ 2:37 PM
Difficulty: 6.44 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 2/12/24 @ 3:29 PM
Difficulty: 5.99 / 10
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5 min Post-Run Stretch
Becs Gentry
Monday 2/12/24 @ 3:9 PM
Difficulty: 0 / 10
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10 min Cool Down Run
Matty Maggiacomo
Monday 2/12/24 @ 2:49 PM
Difficulty: 4.81 / 10
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5 min Post-Run Stretch
Jon Hosking
Sunday 2/11/24 @ 3:57 PM
Difficulty: 3.1 / 10
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10 min Warm Up Run
Kirsten Ferguson
Sunday 2/11/24 @ 3:28 PM
Difficulty: 3.97 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 2/10/24 @ 3:31 PM
Difficulty: 0 / 10
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Extra 10: Listening Party Run
Matty Maggiacomo
Saturday 2/10/24 @ 3:13 PM
Difficulty: 6.56 / 10
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5 min Post-Run Stretch
Selena Samuela
Friday 2/9/24 @ 4:25 PM
Difficulty: 0 / 10
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