Workouts

15 min Beginner Run
Olivia Amato
Thursday 3/14/24 @ 1:27 PM
Difficulty: 5.72 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/13/24 @ 2:22 PM
Difficulty: 6.25 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Wednesday 3/13/24 @ 2:2 PM
Difficulty: 3.35 / 10
 
10 min Warm Up Run
Logan Aldridge
Wednesday 3/13/24 @ 1:37 PM
Difficulty: 4.91 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 3/12/24 @ 1:48 PM
Difficulty: 0 / 10
 
Extra 10: Endurance
Robin Arzón
Tuesday 3/12/24 @ 1:26 PM
Difficulty: 6.71 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Monday 3/11/24 @ 7:39 PM
Difficulty: 7.29 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 3/11/24 @ 1:38 PM
Difficulty: 0 / 10
 
Extra 10: Listening Party Run
Hannah Frankson
Monday 3/11/24 @ 1:9 PM
Difficulty: 5.93 / 10
 
5 min UK Mother's Day Post-Run Stretch
Susie Chan
Sunday 3/10/24 @ 1:52 PM
Difficulty: 2.87 / 10