roadrunnergirl1
Alabama
Total Rides: 240

Following

roadrunnergirl1
Alabama
Total Rides: 240

Following

Workouts

15 min Beginner Run
Kirsten Ferguson
Wednesday 3/27/24 @ 1:24 PM
Difficulty: 5.84 / 10
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5 min Post-Run Stretch
Susie Chan
Tuesday 3/26/24 @ 1:37 PM
Difficulty: 0 / 10
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Extra 10: Endurance
Adrian Williams
Tuesday 3/26/24 @ 1:17 PM
Difficulty: 6.29 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 3/25/24 @ 2:45 PM
Difficulty: 6.62 / 10
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5 min Post-Run Stretch
Hannah Frankson
Monday 3/25/24 @ 2:17 PM
Difficulty: 0 / 10
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Extra 10: Endurance
Matt Wilpers
Monday 3/25/24 @ 1:45 PM
Difficulty: 5.59 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Sunday 3/24/24 @ 2:56 PM
Difficulty: 3.02 / 10
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Extra 10: Walk
Jess King
Sunday 3/24/24 @ 2:42 PM
Difficulty: 6.4 / 10
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Extra 10: Endurance
Becs Gentry
Sunday 3/24/24 @ 2:22 PM
Difficulty: 6.42 / 10
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60 min Endurance Run
Becs Gentry
Saturday 3/23/24 @ 12:53 PM
Difficulty: 7.34 / 10
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