Workouts

Wednesday 4/3/24 @ 2:14 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 4/2/24 @ 2:4 PM
Difficulty: 3.1 / 10
 
Tuesday 4/2/24 @ 2:4 PM
Difficulty: NaN / 10
 
Extra 10: HIIT
Becs Gentry
Tuesday 4/2/24 @ 1:36 PM
Difficulty: 7.51 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Monday 4/1/24 @ 2:34 PM
Difficulty: 7.75 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 4/1/24 @ 2:7 PM
Difficulty: 3.29 / 10
 
Monday 4/1/24 @ 2:4 PM
Difficulty: NaN / 10
 
15 min Beginner Run
Hannah Frankson
Monday 4/1/24 @ 1:31 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 3/31/24 @ 2:21 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Jon Hosking
Sunday 3/31/24 @ 2:0 PM
Difficulty: 0 / 10