ro57
Boston
Total Rides: 12

Following

ro57
Boston
Total Rides: 12

Following

Workouts

10 min Core Strength
Andy Speer
Saturday 6/12/21 @ 10:58 PM
Difficulty: 6.93 / 10
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15 min Chest & Back Strength
Andy Speer
Saturday 6/12/21 @ 10:36 PM
Difficulty: 7.13 / 10
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5 min Post Ride Stretch
Sam Yo
Friday 6/11/21 @ 9:18 PM
Difficulty: 3.25 / 10
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20 min Beginner Ride
Leanne Hainsby
Friday 6/11/21 @ 8:52 PM
Difficulty: 6.64 / 10
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75kj
71rpm
36%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 6/10/21 @ 12:28 PM
Difficulty: 6.57 / 10
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83kj
76rpm
34%
14mph
20 min Bodyweight Strength
Chase Tucker
Thursday 6/10/21 @ 1:43 AM
Difficulty: 4.71 / 10
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20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 6/9/21 @ 2:3 AM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/5/21 @ 12:16 AM
Difficulty: 3.23 / 10
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20 min Low Impact Ride
Emma Lovewell
Friday 6/4/21 @ 11:52 PM
Difficulty: 6.14 / 10
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76kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/3/21 @ 4:37 PM
Difficulty: 3.28 / 10
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