Workouts

20 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/14/25 @ 12:15 AM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/12/25 @ 6:12 PM
Difficulty: 3 / 10
 
30 min Bootcamp: 50/50
Cody Rigsby
Sunday 1/12/25 @ 5:54 PM
Difficulty: 7.34 / 10
 
30 min Bootcamp: 50/50
Cody Rigsby
Sunday 1/12/25 @ 5:37 PM
Difficulty: 7.34 / 10
 
5 min Warm Up Ride
Cody Rigsby
Sunday 1/12/25 @ 5:31 PM
Difficulty: 4.15 / 10
15kj
74rpm
30%
12mph
10 min Body Scan Meditation
Aditi Shah
Sunday 1/12/25 @ 7:10 AM
Difficulty: 3.26 / 10
 
15 min Low Impact Ride
Hannah Corbin
Saturday 1/11/25 @ 1:44 AM
Difficulty: 5.5 / 10
64kj
74rpm
35%
14mph
15 min Sleep Meditation
Kirra Michel
Friday 1/10/25 @ 7:26 AM
Difficulty: 2.5 / 10
 
10 min Metta Meditation
Aditi Shah
Thursday 1/9/25 @ 6:25 AM
Difficulty: 5.5 / 10
 
45 min Barre
Ally Love
Wednesday 1/8/25 @ 3:17 AM
Difficulty: 6.29 / 10