Workouts

30 min Yoga Flow
Denis Morton
Monday 7/3/23 @ 8:15 PM
Difficulty: 5.29 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 7/2/23 @ 4:58 PM
Difficulty: 4.51 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 3:10 AM
Difficulty: 6.92 / 10
 
30 min Tropical House Ride
Emma Lovewell
Saturday 7/1/23 @ 2:36 AM
Difficulty: 7.59 / 10
149kj
74rpm
38%
15mph
10 min Warm Up Ride
Camila Ramón
Wednesday 6/28/23 @ 11:0 PM
Difficulty: 5.35 / 10
kj
rpm
%
0mph
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 6/28/23 @ 10:47 PM
Difficulty: 7.61 / 10
 
20 min Intervals Run
Matty Maggiacomo
Wednesday 6/28/23 @ 10:17 PM
Difficulty: 6.3 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 6/27/23 @ 2:52 AM
Difficulty: 6.64 / 10
 
20 min New Tracks Ride
Emma Lovewell
Tuesday 6/27/23 @ 2:26 AM
Difficulty: 7.09 / 10
96kj
77rpm
36%
14mph
30 min Bootcamp: Core
Robin Arzón
Friday 6/23/23 @ 2:25 AM
Difficulty: 7.87 / 10