Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/19/23 @ 12:53 AM
Difficulty: 6.53 / 10
119kj
76rpm
33%
14mph
5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 2:22 PM
Difficulty: 6.15 / 10
 
20 min Feel Good Ride
Ally Love
Monday 7/17/23 @ 2:1 PM
Difficulty: 7.24 / 10
107kj
79rpm
36%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 7/14/23 @ 4:36 PM
Difficulty: 6.9 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 3:52 PM
Difficulty: 7.49 / 10
155kj
79rpm
37%
15mph
20 min 90s Pop Ride
Ally Love
Tuesday 7/11/23 @ 2:19 AM
Difficulty: 7.21 / 10
105kj
77rpm
37%
15mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 7/11/23 @ 2:14 AM
Difficulty: 4.13 / 10
18kj
86rpm
29%
13mph
10 min Core Strength
Emma Lovewell
Friday 7/7/23 @ 2:28 AM
Difficulty: 6.69 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Friday 7/7/23 @ 1:39 AM
Difficulty: 7.17 / 10
103kj
73rpm
33%
13mph
10 min Core Strength
Olivia Amato
Monday 7/3/23 @ 9:13 PM
Difficulty: 6.94 / 10