Workouts

10 min Core Strength
Rad Lopez
Monday 4/3/23 @ 3:39 PM
Difficulty: 6.27 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Monday 4/3/23 @ 3:15 PM
Difficulty: 6.47 / 10
92kj
75rpm
36%
14mph
5 min Warm Up Ride
Hannah Frankson
Monday 4/3/23 @ 3:9 PM
Difficulty: 4.34 / 10
16kj
86rpm
27%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/6/23 @ 10:1 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Monday 3/6/23 @ 9:26 PM
Difficulty: 7.09 / 10
 
5 min Warm Up Ride
Ally Love
Monday 3/6/23 @ 9:20 PM
Difficulty: 4.45 / 10
16kj
87rpm
27%
12mph
10 min Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 6:51 PM
Difficulty: 6.74 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Saturday 3/4/23 @ 6:28 PM
Difficulty: 6.21 / 10
90kj
75rpm
35%
14mph
5 min Warm Up Ride
Hannah Frankson
Saturday 3/4/23 @ 6:22 PM
Difficulty: 4.34 / 10
18kj
93rpm
27%
13mph
20 min Pop Run
Robin Arzón
Saturday 3/4/23 @ 2:52 AM
Difficulty: 6.27 / 10