Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/18/23 @ 2:52 AM
Difficulty: 0 / 10
 
30 min Advanced Beginner Ride
Camila Ramón
Tuesday 4/18/23 @ 2:15 AM
Difficulty: 7.02 / 10
143kj
73rpm
37%
14mph
5 min Core Strength
Robin Arzón
Saturday 4/15/23 @ 1:59 AM
Difficulty: 6.47 / 10
 
20 min Beginner Low Impact Ride
Sam Yo
Saturday 4/15/23 @ 1:35 AM
Difficulty: 5.79 / 10
73kj
75rpm
32%
13mph
30 min Morning Power Flow
Aditi Shah
Wednesday 4/12/23 @ 3:7 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 4/12/23 @ 2:30 AM
Difficulty: 7.73 / 10
 
20 min Beginner Rock Ride
Emma Lovewell
Wednesday 4/12/23 @ 2:7 AM
Difficulty: 6.04 / 10
89kj
73rpm
36%
14mph
20 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 1:57 AM
Difficulty: 5.99 / 10
 
20 min Beginner Ride
Hannah Frankson
Tuesday 4/11/23 @ 1:30 AM
Difficulty: 5.53 / 10
70kj
74rpm
32%
13mph
30 min Walk + Run
Matty Maggiacomo
Wednesday 4/5/23 @ 2:25 AM
Difficulty: 5.96 / 10