Workouts

10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 6:17 PM
Difficulty: 3.54 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 6:5 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 8/13/23 @ 4:34 PM
Difficulty: 6.39 / 10
 
20 min Beginner Run
Jess Sims
Sunday 8/13/23 @ 4:10 PM
Difficulty: 6.39 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 1:5 AM
Difficulty: 5.87 / 10
85kj
79rpm
33%
14mph
10 min Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:57 PM
Difficulty: 5.38 / 10
 
20 min Low Impact Ride
Kendall Toole
Friday 8/4/23 @ 11:27 PM
Difficulty: 5.74 / 10
96kj
78rpm
34%
14mph
30 min Power Flow
Mariana Fernández
Wednesday 8/2/23 @ 11:54 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 12:34 AM
Difficulty: 6.3 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 7/31/23 @ 11:1 PM
Difficulty: 6.43 / 10
127kj
74rpm
35%
14mph