Workouts

30 min Low Impact Ride
Emma Lovewell
Monday 5/8/23 @ 8:31 PM
Difficulty: 6.22 / 10
133kj
75rpm
35%
14mph
5 min Ed Sheeran Core Strength
Ben Alldis
Saturday 5/6/23 @ 9:45 PM
Difficulty: 5.73 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Saturday 5/6/23 @ 9:11 PM
Difficulty: 7.18 / 10
164kj
72rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 5/6/23 @ 9:5 PM
Difficulty: 0 / 10
15kj
90rpm
25%
12mph
20 min Groove Ride
Emma Lovewell
Thursday 4/27/23 @ 3:15 AM
Difficulty: 7.37 / 10
102kj
72rpm
39%
15mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 4/27/23 @ 3:9 AM
Difficulty: 4.16 / 10
17kj
82rpm
28%
12mph
30 min Barre
Hannah Corbin
Wednesday 4/26/23 @ 2:23 AM
Difficulty: 6.12 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 4/25/23 @ 5:49 AM
Difficulty: 4.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 4/24/23 @ 9:15 PM
Difficulty: 6.85 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 4/24/23 @ 8:42 PM
Difficulty: 6.67 / 10
134kj
75rpm
35%
14mph