Workouts

20 min Low Impact Ride
Jess King
Friday 6/2/23 @ 2:54 AM
Difficulty: 6.14 / 10
87kj
77rpm
34%
14mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 5/31/23 @ 3:14 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Ride
Jess King
Wednesday 5/31/23 @ 3:8 PM
Difficulty: 4.81 / 10
18kj
95rpm
26%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/26/23 @ 8:38 PM
Difficulty: 6.39 / 10
 
20 min Dance Ride
Jess King
Friday 5/26/23 @ 7:9 PM
Difficulty: 7.7 / 10
121kj
74rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/26/23 @ 1:53 AM
Difficulty: 6.16 / 10
90kj
73rpm
36%
14mph
45 min Dance Music Barre
Hannah Corbin
Thursday 5/25/23 @ 2:18 AM
Difficulty: 6.36 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 5/23/23 @ 2:39 AM
Difficulty: 5.72 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 5/23/23 @ 2:5 AM
Difficulty: 7.68 / 10
158kj
76rpm
37%
15mph
30 min Ed Sheeran Walk
Jon Hosking
Sunday 5/21/23 @ 7:53 PM
Difficulty: 4.05 / 10