Workouts

10 min Core Strength
Emma Lovewell
Friday 7/7/23 @ 2:28 AM
Difficulty: 6.69 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Friday 7/7/23 @ 1:39 AM
Difficulty: 7.17 / 10
103kj
73rpm
33%
13mph
10 min Core Strength
Olivia Amato
Monday 7/3/23 @ 9:13 PM
Difficulty: 6.94 / 10
 
30 min Yoga Flow
Denis Morton
Monday 7/3/23 @ 8:15 PM
Difficulty: 5.29 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 7/2/23 @ 4:58 PM
Difficulty: 4.51 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 3:10 AM
Difficulty: 6.92 / 10
 
30 min Tropical House Ride
Emma Lovewell
Saturday 7/1/23 @ 2:36 AM
Difficulty: 7.59 / 10
149kj
74rpm
38%
15mph
10 min Warm Up Ride
Camila Ramón
Wednesday 6/28/23 @ 11:0 PM
Difficulty: 5.35 / 10
kj
rpm
%
0mph
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 6/28/23 @ 10:47 PM
Difficulty: 7.61 / 10
 
20 min Intervals Run
Matty Maggiacomo
Wednesday 6/28/23 @ 10:17 PM
Difficulty: 6.3 / 10